"We were sitting looking at this magnificent view in this beautiful peaceful surrounding and were then asked to consider what was important in life. That was just perfect... (After the Safari) my normal 30 minute walks in the morning started to become not so much about walking the dog or exercise, but about quiet time in my head. About walking meditation, about breathing exercises." - Robyn Bignell
"I felt fresher and stronger when I went back into the real world... the exercise, the optimism and the goal setting make me feel like `yeah I can do it'." - Natalie Potter
"I think one of the really beneficial things about the Good Mood SafariŽ is that it didn't finish at day three, it continued for 12 months with your online coach. So it's the duration of change that is needed to make sustainable patterns in your life." - Marianne Bourke

